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Event Series Event Series: Bone Builders

Bone Builders

October 11, 2024 at 9:30 am - 10:30 am

Free

DETAILS

Bone Builders is a free senior strength training and balance exercise program. It can prevent and reverse osteoporosis and improves muscle strength, balance and bone density, along with helping with energy and general health. Better still, many Bone Builders participants become friends. Classes are taught by certified RSVP volunteer leaders at over 20 locations throughout Merrimack, Rockingham, and Belknap counties. This particular free class takes place at White Birch Center for Active Living in Henniker, New Hampshire, and requires a physician’s approval.

Date: October 11, 2024

Time:

9:30 am - 10:30 am

Series:

  • Region: Merrimack Valley
  • Accessibility: Accessible Parking
  • County: Merrimack
  • Event Type: In-person

CONTACT

Name:
Rusty Gage
Phone:
603-428-3077
Email:
rustyg@whitebirchcc.org
View Organizer Website

Partner Profile: White Birch Center for Active Living

Address:

White Birch Center for Active Living

51 Hall Avenue
Henniker, NH 03242 United States
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Disclaimer: The WellnessLink Community Calendar is provided as a community service to citizens and community organizations within New Hampshire. Though the calendar is moderated for posting acceptable events, WellnessLink or its sponsor Partnership for Public Health, do not endorse nor verify the information included. If an entry includes a link to a website that does not end in wellnesslinknh.org, Partnership for Public Health/WellnessLink does not control nor review the content or operation of that website. Partnership for Public Health/WellnessLink guarantees neither the authenticity nor security of the link, website, or linked content.

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