Chair Dancing - WellnessLinkNH
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WellnessLink hosts this community calendar to share and promote statewide events for Granite Staters aged 60 and up. Note: While we host this community calendar, we are not responsible for events held outside our organization. Event organizers are responsible for providing up-to-date and accurate information about their events. WellnessLink is not responsible for incorrect or misleading information. If you have any questions regarding events, please contact the event organizer.

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Chair Dancing

March 25, 2025 at 1:00 pm - 2:00 pm

DETAILS

This program is for people living with dementia and their care partners.

Regardless of age, movement holds a crucial place in our lives. Engaging in dance is crucial for older adults, serving as a means to stay connected to their physical bodies and emotions while fostering healthy social interactions. Dance/movement therapy, being a low-impact exercise, provides benefits beyond the physical, such as:

Enhanced cognition, communication, and motor skills
Improved mood regulation
Elevated quality of life
Diminished feelings of loneliness and isolation
A sense of being seen and understood
Alexis is a lifelong dancer, counselor, and dance/movement therapist with over 30 years of dance experience. She believes that dance serves as a universal avenue for self-expression and joy and welcomes individuals of all backgrounds to partake in this enriching art form.

Alexis holds a dual master’s degree in Clinical Mental Health Counseling and Dance/Movement Therapy from Lesley University and is passionate about instilling a love for dance in individuals of varying ages and abilities

Date: March 25, 2025

Time: 1:00 pm - 2:00 pm

  • Region: Upper Valley
  • Accessibility: Wheelchair Accessible, Accessible Parking
  • County: Grafton
  • Event Type: In-person, Indoor
  • Tags: Caregivers, Veterans, Self-care

CONTACT

Name:
Lori Fortini
Phone:
603-653-3460
Email:
agingcenter@hitchcock.org
View Organizer Website

Partner Profile: Dartmouth Hitchcock: Aging Resource Center

Address:

Aging Resource Center

444 Mount Support Road
Lebanon, 03766 United States
+ Google Map

Disclaimer: The WellnessLink Community Calendar is provided as a community service to citizens and community organizations within New Hampshire. Though the calendar is moderated for posting acceptable events, WellnessLink or its sponsor Partnership for Public Health, do not endorse nor verify the information included. If an entry includes a link to a website that does not end in wellnesslinknh.org, Partnership for Public Health/WellnessLink does not control nor review the content or operation of that website. Partnership for Public Health/WellnessLink guarantees neither the authenticity nor security of the link, website, or linked content.

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