Gentle Chair Yoga for Balance and Aging Gracefully - WellnessLinkNH
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Gentle Chair Yoga for Balance and Aging Gracefully

March 12, 2024 at 10:45 am - 11:30 am

Free – $10


This program teaches gentle Chinese Yoga exercises for balance and musculoskeletal health. Practicing balance exercises counteracts the effects of aging, helps us avoid falls, keeps the body/mind agile and alert and are the keys to aging gracefully. The stress management benefits of the practice lead to an overall feeling of well being. This class is appropriate for beginners and for experienced practitioners of Tai Chi and Yoga.

Date: March 12, 2024


10:45 am - 11:30 am

Online Event link:

  • Region: Merrimack Valley
  • Additional Details: Donations optional, $0 to $10 per class.
  • Accessibility: Accessible Parking
  • County: Merrimack
  • Event Type: In-person


Rusty Gage
View Organizer Website

Partner Profile: White Birch Center for Active Living


White Birch Center for Active Living

51 Hall Avenue
Henniker, NH 03242 United States
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Disclaimer: The WellnessLink Community Calendar is provided as a community service to citizens and community organizations within New Hampshire. Though the calendar is moderated for posting acceptable events, WellnessLink or its sponsor Partnership for Public Health, do not endorse nor verify the information included. If an entry includes a link to a website that does not end in, Partnership for Public Health/WellnessLink does not control nor review the content or operation of that website. Partnership for Public Health/WellnessLink guarantees neither the authenticity nor security of the link, website, or linked content.

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