866-452-1693
Discover events in New Hampshire — from online learning and enrichment to local groups and activities near you.
WellnessLink hosts this community calendar to share and promote statewide events for Granite Staters aged 60 and up. Note: While we host this community calendar, we are not responsible for events held outside our organization. Event organizers are responsible for providing up-to-date and accurate information about their events. WellnessLink is not responsible for incorrect or misleading information. If you have any questions regarding events, please contact the event organizer.
Have an event you want to post? Please review our guidelines.
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Leaders: Marion Cate, MEd, MCHES, Sharon Feeney, BA, and Chiz Horiuchi, BA
This is a free 6-week, online, evidence-based program to help you with symptoms of chronic illness.
In this program, you will discuss strategies to:
Deal with frustration, fatigue, isolation, and poor sleep
Exercise appropriately to maintain and improve strength, flexibility, and endurance.
Use medications appropriately.
Communicate effectively with family, friends, and health professionals.
Practice good nutrition
Balance activity and rest
Evaluate new treatments.
Participants will receive a copy of the book “Living a Healthy Life with Chronic Conditions,” an exercise CD, and a relaxation CD. They will also make weekly action plans, share experiences, and help each other address any issues with their self-management.
If you have questions or would like to register, contact Sharon Feeney (603-653-6847 or email Sharon.M.Feeney@hitchcock.org) or Chiz Horiuchi (603-653-3471 or email Chizuko.Horiuchi@hitchcock.org). Space is limited and registration is due December 12, 2024.
This program is comprised of six sessions on Mondays, January 6 to February 10, from 12:30 to 3 pm. We request that you do your best to attend all classes.
Partner Profile: Dartmouth Hitchcock: Aging Resource Center
Disclaimer: The WellnessLink Community Calendar is provided as a community service to citizens and community organizations within New Hampshire. Though the calendar is moderated for posting acceptable events, WellnessLink or its sponsor Partnership for Public Health, do not endorse nor verify the information included. If an entry includes a link to a website that does not end in wellnesslinknh.org, Partnership for Public Health/WellnessLink does not control nor review the content or operation of that website. Partnership for Public Health/WellnessLink guarantees neither the authenticity nor security of the link, website, or linked content.
WellnessLink can help you make meaningful connections. Talk to a real person, call 866-452-1693.
Our team is here to answer your questions and connect you with resources.
