Walk With Ease: A Six-Week Program To Help Increase Your Daily Movement [virtual] - WellnessLinkNH
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Walk With Ease: A Six-Week Program To Help Increase Your Daily Movement [virtual]

April 3, 2025 at 12:30 pm - 1:30 pm

Free

DETAILS

About the Program

Whether you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week self-directed Walk With Ease program can help you safely make physical activity a part of your everyday life! This series runs from April 3 to May 8, 2025.

This program is proven to:
• Reduce the pain and discomfort of arthritis
• Increase balance, strength, and walking pace
• Improve overall health

Program Details
• Use any device from anywhere!
• Walk on your own schedule!
• Weekly emails and pre-recorded video lessons are provided to help keep you on track!
• Meet each week over Zoom for support and to share successes/challenges
• Free guidebook provided

Date: April 3, 2025

Time: 12:30 pm - 1:30 pm

Online Event link:
https://extension.unh.edu/event/2025/04/walk-ease-six-week-program-help-increase-your-daily-movement-virtual

CONTACT

Name:
Kate Bruchacova
Phone:
6033973205
Email:
kate.bruchacova
View Organizer Website

Partner Profile: UNH Extension

Address:

Virtual

NH United States + Google Map

Disclaimer: The WellnessLink Community Calendar is provided as a community service to citizens and community organizations within New Hampshire. Though the calendar is moderated for posting acceptable events, WellnessLink or its sponsor Partnership for Public Health, do not endorse nor verify the information included. If an entry includes a link to a website that does not end in wellnesslinknh.org, Partnership for Public Health/WellnessLink does not control nor review the content or operation of that website. Partnership for Public Health/WellnessLink guarantees neither the authenticity nor security of the link, website, or linked content.

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