Walk With Ease: A Six-Week Program To Help Increase Your Daily Movement [virtual] - WellnessLinkNH
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Walk With Ease: A Six-Week Program To Help Increase Your Daily Movement [virtual]

December 2, 2024 at 1:00 pm - 2:00 pm

Free

DETAILS

Whether you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week self-directed Walk With Ease program can help you safely make physical activity a part of your everyday life! This series runs from December 2, 2024 to January 13, 2025.

This program is proven to:
• Reduce the pain and discomfort of arthritis
• Increase balance, strength, and walking pace
• Improve overall health

Date: December 2, 2024

Time: 1:00 pm - 2:00 pm

Online Event link:
https://extension.unh.edu/event/2024/12/walk-ease-six-week-program-help-increase-your-daily-movement-virtual

CONTACT

Name:
Rebecca Betts
Phone:
603-679-9447
Email:
rebecca.betts@unh.edu
View Organizer Website

Partner Profile: UNH Extension

Address:

Virtual

NH United States + Google Map

Disclaimer: The WellnessLink Community Calendar is provided as a community service to citizens and community organizations within New Hampshire. Though the calendar is moderated for posting acceptable events, WellnessLink or its sponsor Partnership for Public Health, do not endorse nor verify the information included. If an entry includes a link to a website that does not end in wellnesslinknh.org, Partnership for Public Health/WellnessLink does not control nor review the content or operation of that website. Partnership for Public Health/WellnessLink guarantees neither the authenticity nor security of the link, website, or linked content.

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