Walk with Ease Program - WellnessLinkNH
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Walk with Ease Program

February 25, 2025 at 1:00 pm - 2:00 pm

DETAILS

It is an evidence-based program developed by The Arthritis Foundation to help people with or without arthritis form walking groups. The goals of the program are to provide participants with education about successful physical activity for people with arthritis, education about arthritis management, and an opportunity to begin and develop an ongoing fitness program. This program is run by a certified leader from WellnessLink.

This FREE program runs three times per week for six weeks. The group meets one time per week at the Gilford Youth Center on Tuesdays, starting February 25, 2025 at 1:00pm, and the other two days a week are done on your own. Check-ins with your leader are available if needed on days of independent walking.

This program is designed for anyone at any age with all fitness levels. It is suitable for people with or without arthritis who want to begin a regular walking program to gain the benefits of aerobic exercise. Class size is based on a first come-first serve basis.

By calling Heather at Partnership for Public Health/ WellessLink at 603-707-5857. Registration deadline is Friday, February 21st. Class size is limited.

Date: February 25, 2025

Time: 1:00 pm - 2:00 pm

  • Region: Lakes Region
  • Accessibility: Accessible Parking
  • County: Belknap
  • Event Type: In-person, Indoor
  • Tags: Caregivers, Veterans, Self-care

CONTACT

Name:
WellnessLink
Phone:
(866) 452-1693
Email:
wellnesslink@pphnh.org
View Organizer Website

Partner Profile: Partnership for Public Health

Address:

Gilford Youth Center Gym

19 Potter Hill Road
Gilford, 03249
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Disclaimer: The WellnessLink Community Calendar is provided as a community service to citizens and community organizations within New Hampshire. Though the calendar is moderated for posting acceptable events, WellnessLink or its sponsor Partnership for Public Health, do not endorse nor verify the information included. If an entry includes a link to a website that does not end in wellnesslinknh.org, Partnership for Public Health/WellnessLink does not control nor review the content or operation of that website. Partnership for Public Health/WellnessLink guarantees neither the authenticity nor security of the link, website, or linked content.

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