Aging Resource Center – WellnessLinkNH
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Discover events in New Hampshire — from online learning and enrichment to local groups and activities near you.

WellnessLink hosts this community calendar to share and promote statewide events for Granite Staters aged 60 and up. Note: While we host this community calendar, we are not responsible for events held outside our organization. Event organizers are responsible for providing up-to-date and accurate information about their events. WellnessLink is not responsible for incorrect or misleading information. If you have any questions regarding events, please contact the event organizer.

Have an event you want to post? Please review our guidelines.

American Heart Month: Heart- Healthy Eating for One

This is a virtual event. If you have questions about how to connect to the event, please contact the event host. Presenter: Jean M. Copeland, RDN, LD Many Americans live alone and cook just for themselves. This program explores the question “What makes a heart-healthy meal?”. A heated sit-down dinner in the evening isn’t always

Useful Tools for Life Planning

This is a virtual event. If you have questions about how to connect to the event, please contact the event host. Leaders: Jan Lord, Deborah Dworek, Lori Fortini, MEd, and Lora Gerard, MPA Thursdays: February 20 to March 13 (4 sessions) Come learn how to give your loved ones the gift of a carefully and

Stay Active and Independent for Life (SAIL)

Upper Valley Senior Center : ARC Annex 10 Campbell Street, Lebanon, United States

Held at the ARC Annex in the Upper Valley Senior Center SAIL is an evidence-based fall prevention program that helps reduce fall risk. This program involves one hour of aerobic, balance, strength, and flexibility exercises (available in standing and sitting form) set to fun music. Two textbooks will be provided for reference. Tuesdays and Fridays,

Normal vs. Not Normal: What Does Normal Cognitive Aging Look Like?

This is a virtual event. If you have questions about how to connect to the event, please contact the event host. Leader: Dax Volle, MD, Dartmouth Health Psychiatry Dr. Dax Volle will discuss what cognitive changes are expected as we age, when it is considered pathologic or worrisome, and ways to address memory loss. If

National Older Americans Month: How Nutrients Influence “Inflammaging,” Including Pain

This is a virtual event. If you have questions about how to connect to the event, please contact the event host. Presenter: Jean M. Copeland, RDN, LD `Inflammaging’ refers to the chronic, low-grade inflammation that characterizes aging. It involves several tissues and organs, including the gut microbiota, and is characterized by a balance between pro-

What the Future Holds: Long-Term Care Discussion

This is a virtual event. If you have questions about how to connect to the event, please contact the event host. Leader: James Thaxton, Esq. Join attorney James Thaxton of Caldwell Law for a discussion of long-term care planning considerations. It is imperative that seniors, those approaching retirement age, and the families of those needing

National Stress Awareness Month: How to Eat to Improve Our Resilience to Stress

This is a virtual event. If you have questions about how to connect to the event, please contact the event host. Presenter: Jean M. Copeland, RDN, LD Just as stress can affect nutrition, nutrition can affect stress. Specific nutrients and overall diet quality can impact mood, while depression and anxiety affect our interest in eating

Social Security and You

This is a virtual event. If you have questions about how to connect to the event, please contact the event host. Leader: Marilenin Vasquez How well do you really understand how Social Security works and your level of benefit eligibility? Why does a spouse also qualify under your Social Security record? What happens to someone’s

Decluttering and Downsizing

This is a virtual event. If you have questions about how to connect to the event, please contact the event host. Thinking of downsizing as preparation for a move or just to better enjoy your current space? Join us to learn basic strategies for reducing clutter or downsizing. We will discuss how to find time

Disclaimer: The WellnessLink Community Calendar is provided as a community service to citizens and community organizations within New Hampshire. Though the calendar is moderated for posting acceptable events, WellnessLink or its sponsor Partnership for Public Health, do not endorse nor verify the information included. If an entry includes a link to a website that does not end in wellnesslinknh.org, Partnership for Public Health/WellnessLink does not control nor review the content or operation of that website. Partnership for Public Health/WellnessLink guarantees neither the authenticity nor security of the link, website, or linked content.

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